Mindful Art Journal Club — are you interested?

Mindful art journaling—the visual experience of meditation and insight—has been a tremendously supportive practice for me for over a year now. It has helped me recognize more tangibly what I may be resisting, what I need to allow, and what…
20 Days of Visual Insight Banner

20 Days of Visual Insight

Are you interested in exploring art and creativity as a means of knowing yourself and growing in mindfulness? This FREE 20-day course invites you into deeper insight through multiple intuitive art, drawing concentrations, and collage practices.…

NEW! Mindfully Creative Online Course

Have you ever heard anyone lament, Oh, I wish I were more creative! or perhaps you've even said it yourself as you looked on with not-so-hidden jealousy at someone else's creative work? Yet creativity is a human quality in every single one of…