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Focusing on what really matters

In my dharma teacher training studies, I've been reading Old Path White Clouds by Thich Nhat Hanh. It's been an inspiring book for me, and one of the chapters talks about the misuse of dogma or doctrines...or what I call the "shoulds" in life.…
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Meet Your Inner Artist

We are all born artists but when we grow up, we sometimes lose connection to the freedom and creativity we used to have as children.  Yet the Inner Artist still lives inside of every one of us and is ready to take you on amazing adventures. Join…
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New Class for SoulPages: Free to Roar

Sometimes it can feel a bit magical when you meet someone for the first time. There is a connection so strong that you could swear you've met before. That's how it was for me when I was as at A Gathering for Artists and met Andy and Rachel…
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Day 1 of Loving Healing Creating 2023

Today is the first day of the Loving Healing Creating 2023 Summit. I was so surprised to see my session offered on Day One! Wow! I am so honored to collaborate with Larissa in the beautiful work she is doing in the world. You can access the…

Free Healing with Creativity Summit, Join me there!

You know how much working on our healing helps us grow, change and develop. But, did you know how much healing with creativity can help us grow, heal and expand even more in our lives? Larissa Russell of Creative U has invited me to join…
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Look what I am a part of now! You won’t want to miss it.

Did you know there is scientific backing showing how much creativity can lower your stress? Do you want to learn more about Healing with Creativity? Journaling Meditation Art Mindfulness and much more! I am one of the…
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Seeing the Impact of SoulPages™

Guiding Light Email 2022
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FREE Light Me Up Holiday Creativity Event

Image of a visual journal using SoulPages method
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Announcing SoulCircle – an exciting community

I’m excited to be a part of a new, creative online community of women called SoulCircle.  SoulCircle is a safe, intentional community with like-minded women who meet regularly to use the tool of visual journaling for self-growth and enlightenment.…