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Look what I am a part of now! You won’t want to miss it.

Did you know there is scientific backing showing how much creativity can lower your stress? Do you want to learn more about Healing with Creativity? Journaling Meditation Art Mindfulness and much more! I am one of the…
Gratitude As A Revolutionary Act
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Gratitude as a Revolutionary Act

The conditioning from our culture trains us for dissatisfaction—that somehow we need things, that we need to look or be a certain way—taking us away from our birthright to be happy in our skin. Gratitude work is liberating. It is subversive.…