FREE RESOURCES

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[av_heading heading=’The desire to create is one of the deepest yearnings of the human soul.’ tag=’h3′ link_apply=” link=’manually,http://’ link_target=” style=’blockquote classic-quote’ size=’40’ subheading_active=’subheading_below’ subheading_size=’15’ margin=” margin_sync=’true’ padding=’10’ color=’custom-color-heading’ custom_font=’#ffffff’ av-medium-font-size-title=” av-small-font-size-title=” av-mini-font-size-title=” av-medium-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=’av-k897n7dt’ id=” custom_class=” admin_preview_bg=”]
— Dieter F. Uchtdorf
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Hopefully this summer, I’ll still be able to offer a class on Cultivating Creativity with Mindfulness: Mindful Mandala Making at the Midwest Alliance for Mindfulness. Mandalas have a deep history across many cultural traditions as a potential for healing and self-expression. I’d love to see you there!

In the meantime, while you’re holed up in your house practicing compassionate social distancing, here is a mandala you can download and color to relieve a bit of stress and provide you a safe, creative outlet.
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