Tag Archive for: MAM

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Mindful Art Journal Club — are you interested?

Mindful art journaling—the visual experience of meditation and insight—has been a tremendously supportive practice for me for over a year now. It has helped me recognize more tangibly what I may be resisting, what I need to allow, and what…
20 Days of Visual Insight Banner
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20 Days of Visual Insight

Are you interested in exploring art and creativity as a means of knowing yourself and growing in mindfulness? This FREE 20-day course invites you into deeper insight through multiple intuitive art, drawing concentrations, and collage practices.…